If you’ve ever felt adrift, this week’s episode of Woman Worriers is for you. Host Elizabeth Cush and career coach, Sarah Wong talk about being adopted, anxiety and the journey to Self.
How to Ease Your Anxiety by Asking for What You Need
If you have trouble asking for what you need, this episode of Woman Worriers is for you. Host Elizabeth Cush and her guest, therapist and author Sharon Martin, talk about how to find your voice and why you might be silencing it.
Dr. Nilaja Green on the Strong Black Woman and Mental Health
How does cultural experience affect mental health? In this episode of Woman Worriers host Elizabeth Cush interviews Dr. Nilaja Green about how the Strong Black Woman identity can be both protective and problematic.