WomanWorriers

Laurie J. Cameron On Mindfulness

Can mindfulness make a difference in your life? In this episode of Woman Worriers, host Elizabeth Cush interviews author and mindfulness leadership coach Laurie J. Cameron about her new book, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening.

Laura Reagan on Healing Childhood Trauma

Childhood trauma can stay with us long into adulthood, affecting the pattern of our lives. In this episode of Woman Worriers, host Elizabeth Cush talks with Laura Reagan, an integrative trauma therapist, about healing past pain.

Mindful Solutions for Women Entrepreneurs

You wanted the freedom of having your own business, but now you feel overwhelmed. You’re not alone. In this episode of “Woman Worriers,” Annapolis-based therapist Elizabeth Cush talks with Lee Chaix McDonough, a licensed clinical social worker and certified professional coach, about the challenges facing women entrepreneurs. 

An Introduction to the Woman Worriers Podcast

Is anxiety standing between you and your dream? In the premier episode of “WomAn Worriers,” Annapolis-based therapist Elizabeth Cush talks with Beth Phillips, of Podcast Movement’s  28-Day Podcast Challenge, about overcoming her own anxiety in order to achieve her goal of launching a podcast about women and anxiety.