How does cultural experience affect mental health? In this episode of Woman Worriers host Elizabeth Cush interviews Dr. Nilaja Green about how the Strong Black Woman identity can be both protective and problematic.
A Worried Woman’s Journey With Fear
What’s beneath your worries? Woman Worriers host Elizabeth Cush shares her journey with fear and offers tools to help you cope with yours.
Feminism, Intersectionality & Stress
What does sexism have to do with women’s stress and worry? More than you might realize. In this episode of Woman Worriers, host Elizabeth Cush interviews Dr. Joanne Bagshaw, a psychology professor, author and therapist, about how feminism might help improve your mental health.
Identifying, Expressing and Receiving Anger
A lot of women struggle with anger—some without even knowing it. In this episode of Woman Worriers, host Elizabeth Cush interviews Michelle Farris, an anger management specialist, about identifying anger, expressing it safely and listening to those who are angry with us.
Listen to the Voices of Women of Color
Addressing racism requires that white people make an effort to understand the world as people of color experience it. Woman Worriers host Elizabeth Cush introduces listeners to three women of color who host amazing and informative podcasts from their unique perspectives.
