If your inner critical voice heaps on the shame every time you make a mistake, this episode of Woman Worriers is for you. Host Elizabeth Cush talks about learning how to understand and embrace your critical parts so you can lead a fully authentic life.
Can Improv Help You Overcome Anxiety?
Shakespeare said, “All the world’s a stage.” In this episode of Woman Worriers, host Elizabeth Cush interviews her sister, Clifford Henderson, about the parallels between improvisational theater and therapy.
Accepting All the Parts of Your Self
Do you have a professional side at work and a personal side that you only show to family and friends? If so, you’re not alone. Woman Worriers host Elizabeth Cush talks about her personal journey toward recognizing all the different parts of her self and having them live in harmony.
Are You the Daughter of a Narcissist?
If our role models are narcissists, what is the impact on us? In this episode of Woman Worriers, host Elizabeth Cush interviews Stephanie Kriesburg about helping women who grew up with narcissistic mothers and the damage they caused.
