Trauma, anxiety and addiction can go hand in hand. In this episode of “Woman Worriers,” Annapolis-based therapist Elizabeth Cush talks with Robert Cox, of Life Recovery Consulting, about his own experiences with these issues and insights into how mindfulness can help manage the anxiety and ease the cravings.
Multitasking, Anxiety and Mindfulness
Are you juggling multiple roles? Frequently multi-tasking? In this episode of “Woman Worriers,” Annapolis-based therapist Elizabeth Cush talks with Dalila Jusic-LaBerge, a California-based therapist, about how high-functioning women experience anxiety, what you can do to manage it and how to get a free e-book to help you find your power.
Anxiety and the mother-daughter relationship
Do you ever worry whether you’re doing a good enough job of raising your children? In this episode of “Woman Worriers,” Annapolis-based therapist Elizabeth Cush talks with Nicole Burgess, a licensed marriage and family therapist, about how parents and children — and especially mothers and teenage daughters — can manage anxiety and strengthen their relationship.
An Introduction to the Woman Worriers Podcast
Is anxiety standing between you and your dream? In the premier episode of “WomAn Worriers,” Annapolis-based therapist Elizabeth Cush talks with Beth Phillips, of Podcast Movement’s 28-Day Podcast Challenge, about overcoming her own anxiety in order to achieve her goal of launching a podcast about women and anxiety.
Woman Worriers Podcast Coming Soon!
If you're wondering, 'What is the Woman Worriers Podcast all about" here is an introduction where I share my vision for Woman Worriers. Please let me know your thoughts!
