Lee Chaix McDonough on Tapping Into Intuition
You’ve heard the expression “woman’s intuition.” But what does it mean? In this episode of Woman Worriers, Annapolis-based therapist Elizabeth Cush talks with Lee Chaix McDonough, host of “Work Your Inner Wisdom,” about the power of your intuition.
“Tapping into my intuition grounds me and often is an antidote for the anxiety that I experience.”
Show Notes:
Do you listen to your intuition? Do you trust it? Or does the little voice inside your head sow seeds of self-doubt instead? In this week’s episode of the Woman Worriers podcast, host Elizabeth Cush, LCPC, of Progression Counseling in Annapolis, Md., welcomes back Lee Chaix McDonough, founder of Caravel Coaching, author of ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness and host of the Work Your Inner Wisdom podcast. They talk about what intuition is, why it’s important and how to learn to trust it to guide you through in business and at home.
Listen and learn:
The role of intuition in one entrepreneur’s success
A definition of intuition
The difference between instinct and intuition
The difference between knowing and knowledge—and why both are important
How embracing intuition supports living an authentic life
Different ways that intuition shows up for some people and how you can identify it
How tapping into intuition can help ease anxiety
Why we can find it difficult to honor our intuition
Techniques for cultivating a relationship with your intuition
What discernment is and how you can use it in decision-making
Learn More
> Lee Chaix McDonough, Caravel Coaching
> Work Your Inner Wisdom podcast
> ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness by Lee Chaix McDonough
> Lee Chaix McDonough on Instagram
> From Therapy to Coaching Facebook group for mental health professionals interested in providing coaching
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